LYMPH DRAINAGE PRICES
Lymphatic drainage
Manual lymphatic drainage massage (60-90 min) 60-80
Lymphatic drainage procedure / boots (30 min) 30
Lymphatic drainage procedure / boots (45 min) 40
Lymphatic drainage procedure / boots (30 min) x5 125
Lymphatic drainage procedure / boots (45 min) x5 175
How is it recommended to prepare for a lymphatic drainage massage?
1 / Drink enough water
Dzeriet daudz ūdeni visu dienu pirms limfodrenāžas masāžas. Pareiza hidratācija palīdz limfātiskajai sistēmai darboties efektīvāk.
2 / Have a light meal
Have a light meal 1-2 hours before the session. Avoid heavy, fatty foods that can cause fatigue or discomfort.
3 / Velciet ērtu apģērbu
Izvēlieties brīvu un ērtu apģērbu. Tas palīdzēs jums atslābināties un masierim vieglāk veikt masāžu.
4 / Iztukšojiet urīnpūsli
Visit the restroom before your session to avoid discomfort during the massage.
5 / Arrive on time
Arrive at least 10-15 minutes early to fill out the necessary forms and start the session at your leisure.
6 / Komunicējiet ar savu masieri
Inform the masseuse of any medical problems, allergies or concerns. This ensures that the massage is tailored to your needs and is safe.
7 / Plan for post-massage care
Plan time to relax after the massage. Your body may need time to adjust and you may feel more tired than usual.